Quieter Nights and Better Rest
Loud snoring and broken sleep affect more than just your nights—they can affect your energy, your mood, your relationships, and your overall health. For many people with snoring or mild to moderate obstructive sleep apnea, a comfortable custom oral appliance offers a simple, low-fuss way to enjoy quieter nights and better sleep. We'll help determine whether this treatment may be appropriate for you and, when needed, work alongside your physician or sleep specialist as part of your care.
How oral appliances work
An oral appliance looks similar to a sports mouthguard and gently holds your lower jaw slightly forward while you sleep. This helps keep your airway more open, which can reduce snoring and may reduce the breathing pauses associated with obstructive sleep apnea.
Could it be sleep apnea?
Snoring can be harmless, but sometimes it is a sign of sleep apnea—a condition in which your breathing repeatedly pauses during sleep. These interruptions reduce sleep quality and may affect your overall health.
If you notice any of these symptoms, it's worth mentioning them to us. If sleep apnea is suspected, we'll recommend seeing your physician for a proper evaluation and, if appropriate, a sleep study before treatment.
- Loud snoring most nights
- Gasping or choking during sleep
- Waking up tired after a full night's sleep
- Daytime sleepiness or trouble concentrating
- Morning headaches or a dry mouth
Why treating sleep apnea matters
Untreated sleep apnea has been linked to high blood pressure, heart disease, stroke, diabetes, and excessive daytime sleepiness that can affect your safety and quality of life.
Because we believe oral health is closely connected to overall health, helping you breathe and sleep better can be an important part of caring for your whole-body health. A proper diagnosis from your physician helps guide treatment, and we're happy to work alongside your healthcare team when appropriate.
Why patients choose Power Smile
A comfortable alternative to CPAP
For many people with mild to moderate sleep apnea, a custom oral appliance is easier to wear and travel with than a CPAP machine. If you've struggled to tolerate CPAP, an oral appliance may be another option to discuss with your physician and dentist.
Quieter nights for everyone
Reducing snoring can help both you and your partner enjoy quieter, more restful sleep.
Supports whole-body health
Better breathing during sleep may help support healthier sleep, improved daytime energy, better concentration, and overall well-being.
Custom-fit and travel-friendly
Each appliance is custom-made to fit your mouth comfortably. It's compact, easy to clean, and simple to pack—without cords, masks, or bulky equipment.
Frequently asked questions
Is an oral appliance as effective as CPAP?+
For many people with mild to moderate obstructive sleep apnea, oral appliances are an effective, well-tolerated treatment option. Some people who struggle with CPAP find an oral appliance much easier to use consistently.
For severe sleep apnea, CPAP may still be the most appropriate treatment. We'll work with your physician and recommend the option that's best for your diagnosis.
Do I need a sleep study first?+
Yes—if sleep apnea is suspected. A proper diagnosis through your physician and, when appropriate, a sleep study helps ensure you receive the safest and most effective treatment. Once sleep apnea has been diagnosed, we can provide and adjust your custom oral appliance.
Is the appliance comfortable to wear?+
Because it's custom-made for your mouth, most people adapt quickly and find it comfortable to wear. There is usually a short adjustment period while you get used to sleeping with it.
Will it stop my snoring completely?+
Many people notice a significant reduction in snoring, and their partners often notice the improvement as well. Every person is different, so results vary. We'll carefully adjust your appliance to give you the best possible outcome while setting realistic expectations.
Is treatment covered by insurance?+
Oral appliance therapy is sometimes covered by extended health or dental insurance, particularly when prescribed for diagnosed sleep apnea. We'll gladly help you understand your coverage, explain any costs, and provide a written estimate before treatment begins.
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